[ad_1] CNN — It’s no secret that sleep is important to your overall health, but a lack of sleep could have substantial effects on your heart, a new study shows. The researchers said people with insomnia are more likely to…
[ad_1] Yes, nasal strips work. Here are 3 other ways to reduce snoring Weill Cornell sleep specialist Dr. Daniel Barone tells you what daily habits are making your snoring unbearable. If you don’t have sleep apnea (which can be dangerous),…
[ad_1] Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — Ever drift off to sleep and suddenly feel like you’re falling, forcing you to wake with a start?…
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