“The recovery has been good,” Rahane said on the eve of their Duleep Trophy opener in Chennai. “I was in NCA for a couple of months. The NCA staff and BCCI looked after me really well. I’m completely fit, and this is my first game after injury.

“It [a full-fledged domestic season] is really important. I’m looking forward to start from zero again. For me, I don’t want to think about my past or future; it’s about being in the moment, and that’s why I said I want to start from zero again. You always get goosebumps when you go on the field, and I always like that feeling.

“When you get that goosebumps, you get the motivation – whichever game you’re playing, whether it is a domestic game or international game. That feeling should be there. That feeling is still there [for me], and I’m really excited about this season, starting with Duleep Trophy.”

“We will see what happens in the future, but I believe it’s important to be in the moment and focus on what’s in hand right now rather than focus on your future,” he said. “[It] took me two months to get fit. I had to follow a strict diet and routine for these two months, but it was really good, and the [NCA] staff were really positive. I’m out of that now. [I] just want to be fit throughout the season, and keep scoring runs.

“This [at Chepauk] was just my second session outdoors. I was just batting indoors in Mumbai, so I’m not thinking too far ahead or thinking too much about my batting. I [have] got the experience, but it is important to be in the moment and respect the opponents and respect the conditions wherever we are playing, and then take it from there.”

Rahane captains West Zone against first-timers North East Zone in the Duleep Trophy starting Thursday in Chennai, while East Zone simultaneously play North Zone in Puducherry on the opening day of India’s 2022-23 domestic season.